1-on-1 Personal Training Austin
Private coaching built around your goals, schedule, injury history, and current fitness level.
NASM-CPT personal trainer in Austin, TX
Austin Personal Trainer for Safer Strength, Weight Loss, and Mobility
Train with Blane Smith, NASM-CPT and UT Austin exercise science graduate, for mobile and in-home personal training across Austin. Build strength, improve movement, lose weight, and train around injuries with a plan that fits real life.
NASM
Certified personal trainer
UT
Exercise Science degree
Austin
Mobile and in-home coaching
Why Austin clients choose Blane
Personal training Austin clients can repeat, measure, and trust.
Blane works with everyone from first-time exercisers to athletes of all ages. Sessions combine efficient dietary changes, corrective exercise, resistance training, and practical accountability so your plan is challenging without feeling chaotic.
Injury-conscious
Shoulder pain, posture, mobility, and safe loading are built into the plan from day one.
Mobile options
Train at home, at your apartment gym, outside, or in a convenient Austin neighborhood space.
Transparent pricing
Start with a free consultation and choose private, package, semi-private, or online coaching.
Real coaching
You get form cues, progressions, habits, and feedback rather than a generic workout list.
Services
Austin personal training for the goal in front of you.
Mobile / In-Home Personal Training Austin
Blane brings efficient equipment and coaching to homes, apartments, garages, and outdoor spaces.
Small Group / Semi-Private Training
Train with a partner or small group while still getting form cues and individual progressions.
Online Coaching
Remote programming and habit coaching for clients who want structure between in-person sessions.
Meet your coach
Blane Smith, NASM-CPT and UT Austin exercise science graduate.
Blane is a NASM-certified personal trainer with a B.S. in Exercise Science from UT Austin. He works with everyone from first-time exercisers to athletes of all ages. He understands how overwhelming starting a health journey can be-especially with existing injuries-and uses efficient dietary changes, corrective exercise, and resistance training to help clients reach their goals safely. Focus areas include injury prevention and rehabilitation, balance and fall prevention, mobility, postural correction, functional and sport-specific training, shoulder pain, weight loss, muscle gain, and strength & conditioning. He is also an on-call firefighter and boxing coach.
Austin neighborhoods
Mobile personal trainer Austin coverage.
Blane serves all of Austin, TX with emphasis on mobile and in-home training in South Austin, North Austin, and surrounding neighborhoods.
Client results
Coaching for weight loss, strength, and confidence.
"Blane helped me stop guessing. The workouts were challenging, but I always understood why we were doing each movement."
"He paid attention to form, mobility, and recovery. I felt stronger without feeling rushed or ignored."
"The sessions were efficient and sport-specific. I saw better conditioning and better confidence in the gym."
Resources
Austin personal training guides.
personal trainer Austin cost
How Much Does a Personal Trainer Cost in Austin?
A practical Austin personal trainer cost guide covering private, mobile, semi-private, and online coaching rates.
personal trainer for weight loss Austin
What to Expect From a Personal Trainer for Weight Loss in Austin
How sustainable weight loss coaching combines resistance training, efficient dietary changes, and accountability.
injury prevention personal training Austin
Injury Prevention Personal Training in Austin: How Smart Progressions Work
A guide to corrective exercise, mobility, shoulder-friendly training, and safer progressions with an Austin personal trainer.